Description
When you feel bored, uninspired and need a sparkle. When you need a reminder to take a break. This meditation is designed to spark excitement and innocent glee – just like running after the ice cream truck.
This energy is joyful, excited, and hopeful – supporting you to allow in more positivity and hope, especially if you feel heavy.
*Use headphones to benefit from the solfeggio frequencies.
**Music by Leigh Robinson on Pixabay
